{"id":3747,"date":"2019-10-24T10:54:22","date_gmt":"2019-10-24T14:54:22","guid":{"rendered":"https:\/\/shutokarate.us\/?post_type=tribe_events&p=3747"},"modified":"2019-10-24T10:54:22","modified_gmt":"2019-10-24T14:54:22","slug":"november-10-self-protection-for-women","status":"publish","type":"tribe_events","link":"https:\/\/shutokarate.us\/event\/november-10-self-protection-for-women\/","title":{"rendered":"November 10: Self-Protection for Women"},"content":{"rendered":"
Unlocking your mental and physical powers of defense<\/em><\/strong><\/p>\n A 2-hour interactive seminar<\/p>\n By Michael Lapreziosa, Owner & Head Instructor of Shuto Karate Club of Sellersville<\/em><\/p>\n Assisted by Susan Pirrello<\/em><\/p>\n Date & Time:\u00a0\u00a0\u00a0\u00a0\u00a0 Sunday, November 10, 2:00-4:00 PM<\/p>\n * Will be offered again in January 2020, date TBA<\/p>\n Location:\u00a0\u00a0\u00a0 Shuto Karate Club, 220 N. Main St.<\/p>\n Sellersville (next to Stella\u2019s Caf\u00e9)<\/p>\n Fee:\u00a0\u00a0\u00a0\u00a0 $35<\/p>\n What to bring: \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Comfortable wear for exercising, water bottle. No jewelry.<\/p>\n Partial list of topics covered<\/u>:<\/p>\n The stages of a predatory attack; Your mental & psychological preparation; Avoiding threats; How NOT to be a target; Good habits to build; Identifying a potential predator; Principles of using your voice and physical force; Improvised weapons; Image training\u2026 We will practice movement and striking, and role-play some scenarios.<\/strong> We will also look at videos that illustrate what we are learning.<\/p>\n