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Tag: shotokan

The Value of Karate as Athletic Training

The Value of Karate as Athletic Training

Lately I have been having conversations with some parents about how karate, when practiced sensibly, can benefit almost anyone physically and mentally, no matter what their starting condition. In talking about this, I mention that many of the Okinawan masters from the 19th century were reported to have been, or described themselves as having been, weak or sickly as children.…

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Belt Ranks (Kyu)

Belt Ranks (Kyu)

(This is a guest post by Alan Gochin.) When a new student begins their training, they are continuously being monitored by the Sensei. In today’s karate, a student’s progress is measured by their ability to retain and improve upon the quality of their basic skills and their katas. Once the Sensei feels that the student has become confident with a prescribed…

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Our Dojo Kun

Our Dojo Kun

(Guest post by Alan Gochin) Generally credited to Gichin Funakoshi (but rumored to have been created by Kanga Sakukawa, an 18th-century Okinawan karate proponent), the Shotokan Karate “dojo kun” serves as a set of five guiding principles, recited at the start/end of each training session in most Shotokan organizations. The dojo kun is intended to frame the practice within an ethical…

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